


Tina Kosikowski
u.s.air force veteran LAFB
Award Winning Independent Female Trainer SATX (NQ's NPC Bikini)
Specializing in fully body transformations for women. ​I'm a great fit for you if you're looking for a professional old school trainer to help you build a fit and feminine physique or compete in bikini / fit model pro naturally.
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21 yrs. Pro Experience
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NPC Bikini Contest Prep Coach at The Muscle Factory since 2012
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​90+ award-winning bikini competitors, NPC nationally qualified athletes, models, pro boxers / UFC level fighters, high ranking military personnel.
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USAF Pharmacy Technician Lackland
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Military Fitness Trainer (PTL) 10 years
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Musclemania Natural Federation Judge - Houston & San Antonio
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U.S. Air Force Warhawk Fitness Medal
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B.A. UT San Antonio
Specializing in:
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NPC Bikini contest prep
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Bikini Lifestyle Program (non-competitors)
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Postpartum fitness
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Military PFT training
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Modeling and pageantry
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Strength and conditioning
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Stretch and mobility training
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Body shaping and toning
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C: (715) 497-4606
E: tinak.texas210@gmail.com
IG: tina_thetrainer
www.rxphysique-tinathetrainer.com
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Seneka williams
ifbb pro & Personal Trainer
I am a Certified Personal Trainer and IFBB Pro Classic Physique athlete with over 15 years of experience in personal training. As a competitor myself, I knows what it takes to take the body to the next level. My missions is to fulfill each of my client’s individual fitness and nutritional needs.
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IG: @senekawilliams
Jojo gonzalez
ifbb pro & personal trainer
I am an IFBB Men’s Physique Olympian. Health and wellness is a big part of my life, I found out at a early age that it’s important to take care your body and mind through physical activity. I coach and became a trainer to help unlock potential in clients who seek to reach new levels within their own capabilities.
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IG: @jojo_ifbbpro


Jenna
de Manincor
ifbb pro & Personal Trainer
Physical & mental health is vital to having a good quality of life. As a single mom of two, I understand life gets busy. Your health is necessary if you care about those around you. I am a professional IFBB wellness athlete & full-time personal trainer with 7 years experience as a bodybuilder. My passion lies in helping people reach their physical goals while maintaining a healthy state of mind. I can assist in diet, training and posing, and I accept all levels of clients, from novice to more experienced.
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IG: @themusclemommy


ScoTt trout
ifbb pro & Personal Trainer
I started bodybuilding in 1988 and have been competing since 1992. Over that time I’ve competed in 35 contests winning shows in each of the last 3 decades. I turned Pro in the IFBB in Classic Physique at the North American Championships. As an IFBB pro I’ve place in the top of every Masters Pro contest I’ve competed in including two 2nd place finishes.
I have been coaching and training athletes at all fitness levels for over 20 years.
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IG: @ifbbpro.Scott.redbeard.trout
dale
robinson
personal trainer
I was born, raised, and served in the military (U.S. Airforce, 1997-2001). As an avid athlete since high school and serving in the military , I have over a decade of experience competing on the national level. I specialize in strength and conditioning. In addition, I can provide meal plans that focus on healthy living to competition prep.
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Tel: 210.296.7323
IG: dale.t.robison



AURIKA
TYRGALE
personal Trainer
IFBB PRO FITNESS • 8× IFBB PRO CHAMPION
Personal Trainer with 20+ Years of Experience
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With over 20 years of professional experience in fitness and sports, I work with people of all ages, backgrounds, and fitness levels — from children to seniors, including clients with physical limitations.
Originally from Russia, I bring a unique international perspective and a deep passion for helping people reach their full physical and mental potential.
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Achievements
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8× IFBB Pro Champion
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4× Olympian
Top 10 – Ms. Fitness Olympia -
Arnold Classic Top 5 (Worldwide): USA • England • Hong Kong
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2025 Masters Olympia (Tokyo, Japan) – Top 3
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Pro Show Wins: Arizona Pro • Tampa Pro • Chicago Pro • Legion Sports Fest • Oklahoma Pro
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Specializations
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Body transformation and sculpting
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Strength and conditioning
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Competition preparation
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Flexibility, mobility & coordination training
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Acrobatics & performance skills
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Post-injury return-to-movement (non-medical approach)
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Lifestyle coaching and overall wellbeing
Who It’s For
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Men and women of all fitness levels
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Kids and teens developing athletic foundations
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Seniors seeking strength, balance, and vitality
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Those returning to training after injury or long break
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Athletes from other sports (martial arts, skiing, gymnastics, etc.) who want to enhance coordination and mobility through acrobatic training
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Anyone who wants to feel stronger, more confident, and more connected to their body
Contact
Phone: 305-930-9072
Email: aurika.turgale@yahoo.com
Instagram: @aurika_tyrgale
Location: The Muscle Factory, San Antonio, TX​

Dr. Todd Akers
personal Trainer
I'm a Doctor of Physical Therapy with expertise in rehab, training, and health. I have been practicing since 2015 and as a certified dry needling Specialist, certified Neufit trainer, manual
therapist, and exercise specialist I bring a comprehensive approach to physical therapy and
training.
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In addition to my medical qualifications, I'm an IFBB Pro bodybuilder and personal trainer. My
dedication to the field is evident in my diverse experience, ranging from rehabilitating and
training professional and elite athletes of all ages to assisting individuals in achieving a pain-free
lifestyle in everyday tasks.
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My specialization extends across the entire body, including TMJ and headaches. Driven by a
genuine desire to see individuals thrive, my approach combines expertise, empathy, and a
profound understanding of the human body which has built me to becoming a highly sought-
after professional in the realms of physical therapy, training, and overall well-being.
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IG: @Apex_Rehab_PT
IG: @todd.akers.ifbbpro
Email: todd.akerspt@gmail.com
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PT, DPT, CDNS
Physical Therapist, IFBB Pro, Personal Trainer,
NeuFit Expert Trainer
da'von barnes
personal Trainer
I'm an ISSA Certified Fitness Trainer & Nutrition Specialist with experience in general fitness & wellness. I specialize in fat loss, muscle building, and strength training. This is not just something I teach but a lifestyle. I look forward to helping you reach your fitness goals through motivation, nutrition, supplementation, and of course the proper workout regimen! I make it my business to build your confidence in me and yourself.
Your first session with me is FREE!
Let's get you started on your fitness journey!
IG: @i.m.d.fitness
Phone: 512-749-2126
Email: imdfitness28@gmail.com
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LENORE GREGSON
personal Trainer
As the CEO of Kaiser Medical Management and Kaiser Peptides, she leads with precision, innovation, and an unwavering commitment to excellence—qualities she also brings to the bodybuilding stage as an Olympian-qualified competitor. A Registered Nurse, certified expert in weight management and nutrition, and respected personal trainer,
Lenore has devoted her life to helping others transform their health,
performance, and potential.
Driven, influential, and relentlessly focused, she embodies what it means to lead from both strength and purpose and empowers her clients to do the same.
IFBB Pro Achievements
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ï‚· 5 x Champion of Pittsburgh Pro
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ï‚· 4 x Invite to Arnold Classics
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ï‚· Over 40 awards in IFBB Pro League
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ï‚· 2012 – 1 st Place San Antonio Fittest Executive Award by The Fit
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Company Institute
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ï‚· 2013 – Recognition Front cover of NFit Woman Magazine
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ï‚· 2017 – Nominated Wellness Role Model of the month of January in
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SA Monthly Magazine
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ï‚· 2018-current – Recognition Front cover of several magazines such as
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SA Monthly Magazine, Surreal Fit, Curves, and Barbells Fitness to
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name a few.
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ï‚· 2022 – Fit Gem Fan Favorite in Fitness Model of the Year, Favorite
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Pro Women’s Physique, Favorite Pro Female Bodybuilder of the Year,
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Pro Master’s Women’s Physique Competitor of the Year, Pro Master’s
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Female Bodybuilder of the Year
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ï‚· 2023 – Master’s Olympia Romania
Specializations
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ï‚· Elite Show & Stage prep coaching
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ï‚· Body transformation and aesthetic sculpting
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ï‚· Pre- and post–gastric bypass transformation
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ï‚· Comprehensive strength and conditioning development
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ï‚· Functional mobility and coordination training
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ï‚· Lifestyle transformation and wellness coaching
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ï‚· Injury recovery and movement reintegration
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ï‚· Peptide therapy specialist
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ï‚· Medical professional with sports performance knowledge
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ï‚· Nutrition and weight-management specialist
For those with a busy lifestyle, needing to work on their schedule, I am a
great fit. My online personal training and coaching program is designed to
support every type of client by offering a full spectrum of services tailored to your goals. I provide strength and performance training, mobility and
flexibility development, physique transformation and sculpting, nutrition and weight-management guidance, post-injury movement restoration, lifestyle and wellness coaching, and even competition prep. Whether you’re seeking fat loss, muscle building, improved movement, enhanced overall wellness, or elite-level performance, my coaching gives you a
comprehensive and personalized approach to achieving lasting results.
IG: @Lenore_ifbbpro
Text: 210-771-7676
Email: Lenore@kmmtx.com
www.lenore-ifbbpr.com
​RN, CBN, CPT, CWWMS, CNC, CMA, CPM, CPR
Retired Olympian IFBB Pro – Online Personal Trainer – 5 X
Champion Pittsburg Pro – Over 30 + years of Experience

Tanisha Porter
ifbb pro wellness
Helping women reach their fitness goals has always been a passion of mine.
I am a mother of 5, who has navigated various stages of health and fitness throughout my personal journey.
I have gained so much knowledge along the way and have found myself at my healthiest ever at 45!
I am an IFBB professional Wellness athlete, certified personal trainer, certified nutrition coach, posing coach and sass expert!
I have been training for over a decade and body building for 8 of those years.
I train all fitness levels, From post partum to the competitive athlete.
I strive to guide and empower others to reach their personal goals in a healthy and sustainable way.​
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IG: @Tpfitness_
Email: TP_Fitness@outlook.com
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